Saturday, May 5, 2012

Cheryl Richardson on "Boundry Busters"

Cheryl Richardson has a new paperback edition of her book The Art of Extreme Care Self-Care.  Many of us may be "sensitive" and affected by negativity from the world around us.  Cheryl gives some great ideas on how to protect ourselves from negativity, whether it comes from relationships, stress, overload, media news, etc. 

I like her phrase, "Boundry Busters."  Have you had any of those in your life?

Are you an empath--able to pick up the emotions of others? And in doing so, have you learned to protect yourself from taking on those emotions of others?  Is your intuition fine-tuned?